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Neck Pain Relief in Victoria

woman holding her neck with painNeck pain can make everyday activities uncomfortable, from working at your desk and driving to sleeping or turning your head. You may wake up feeling stiff, notice tension after hours of screen use, or experience symptoms that keep returning.

At Aria Health and Wellness Clinic, we take the time to understand your symptoms and the factors that could be contributing to them. Your chiropractor will assess your cervical spine, posture, mobility, muscles, and movement patterns before discussing recommendations based on the findings and your individual goals.

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How Your Neck Moves and Functions

Your cervical spine is made up of seven vertebrae that carry the weight of your head while allowing movement in multiple directions. Muscles, ligaments, joints, and nerves also contribute to the function of this area. Posture, repetitive movements, previous injuries, work demands, and everyday habits may influence how the neck feels and moves. Symptoms may include stiffness, soreness, tightness, or discomfort with certain movements. Some people also notice symptoms around the shoulders or upper back, difficulty turning their head, or headaches that occur alongside their discomfort.

Many cases of neck pain develop from a combination of posture, movement habits, and everyday stresses. Taking the time to identify what’s contributing to the problem helps us recommend care that’s appropriate for each individual.”Dr. Greg Marlin

What Might Be Contributing to Your Pain

Neck discomfort may be associated with several factors, including prolonged computer or device use, extended periods of sitting, muscle overuse, sleeping positions, sports injuries, whiplash, repetitive work, or changes in mobility through the area and upper back. Modern routines can place considerable demands on the cervical spine. Spending hours at a desk, behind the wheel, or looking down at a device can affect head and neck positioning and how the surrounding muscles and joints are used.

Your Chiropractic Assessment

An assessment allows your chiropractor to learn more about your symptoms, health history, mobility, and physical function. This information helps determine whether chiropractic care is appropriate for your circumstances. Your examination may include an assessment of posture, mobility, joint function, and surrounding muscles. Depending on the findings, recommendations may include:

  • Chiropractic adjustments when appropriate
  • Joint mobilization
  • Soft tissue techniques
  • Mobility and stretching exercises
  • Strengthening exercises
  • Postural and ergonomic guidance
  • Home care recommendations

Because the neck, shoulders, and upper back function together, your chiropractor may also assess these surrounding areas when relevant to your presentation.

Looking Beyond the Area of Discomfort

Neck pain does not always have one identifiable contributing factor. Work demands, activity levels, posture, previous injuries, and daily routines may all be relevant. Learning more about these factors gives your chiropractor a broader picture of your health and movement. It can also help identify practical changes that might be appropriate outside the clinic. Depending on your assessment and individual needs, your chiropractor may discuss other services available at the clinic, including Registered Massage Therapy (RMT), acupuncture, kinesiology, corrective exercise, or postural education. Recommendations are based on your individual assessment rather than a standard plan for every patient.

Victoria chiropractor Dr Greg

Meet Dr. Greg Marlin

Dr. Marlin has more than 25 years of clinical experience. His approach begins with learning about each patient’s concerns, health history, and goals before completing an examination and discussing available options. When appropriate, his approach can incorporate chiropractic techniques, myofascial release, exercise recommendations, and other conservative methods as part of an individualized care plan.

Frequently Asked Questions

Can a chiropractor help with neck pain?

Chiropractors assess the joints, muscles, posture, and movement patterns that may be relevant to your discomfort. Following an assessment, your chiropractor can discuss whether chiropractic care is appropriate for you and what options may be considered.

Why does my neck hurt after sitting at a computer?

Prolonged sitting and sustained head and neck positions may contribute to neck or upper-back discomfort for some people. Your chiropractor will assess your individual presentation and discuss factors such as workstation setup, movement habits, and posture when relevant.

Can neck pain be associated with headaches?

Some headache presentations may occur alongside neck tension or changes in cervical movement. Because headaches can have many causes, an assessment and health history are important when determining what could be contributing to your symptoms.

What other services are available?

We also offer services such as Registered Massage Therapy, acupuncture, kinesiology, and corrective exercises. Whether another service is appropriate depends on your individual needs and assessment findings.

Book a Neck Pain Assessment

If neck pain is affecting work, sleep, driving, or everyday movement, an assessment can help you better understand your symptoms and the options available to you. Contact Aria Health and Wellness Clinic in Victoria to book an appointment and discuss whether chiropractic care is appropriate for your needs. If your presentation indicates that assessment or care from another healthcare professional may be appropriate, your chiropractor can discuss referral options with you.

CONTACT US

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Neck Pain Relief Downtown Victoria BC | (250) 384-8038