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Serve, Swing & Stay Strong

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How Our Clinic Can Improve Your Pickleball and Tennis Game This Summer

If your summer is packed with pickleball and tennis matches at Beacon Hill Park, you already know how exciting these sports can be. But the twisting, pivoting, and sprinting they require can also take a toll on your body. Whether you’re an experienced player or just getting into the swing of things, keeping your spine, joints, and muscles functioning well is key to staying injury-free and competitive. That’s where Aria Health and Wellness Clinic comes in.

Victoria chiropractor Dr. Amar Sandhu brings real-world athletic experience to the table—he’s a former hockey player who discovered the lasting benefits of chiropractic care for mobility and resilience. Now, he can help you play hard without breaking down.

Why Pickleball and Tennis Put Pressure on Your Body

Fast lateral footwork, rapid pivots, and repeated swings can stress your shoulders, elbows, lower back, and knees. These patterns often lead to joint misalignments or muscle tension, especially if your form is off or you’re playing frequently. Left unchecked, minor aches can escalate into lingering pain that keeps you off the court.

I help players stay mobile and pain-free, so they can keep doing what they love—without missing games from injury,” says Dr. Sandhu.

We address these issues with precision at Aria Health and Wellness Clinic. Instead of chasing symptoms, we focus on structural correction through methods like Chiropractic BioPhysics®, Active Release Techniques (ART®), and Graston®. Many of our athletic patients report better range of motion, smoother movements, and noticeable improvements in pain relief and energy levels after just a few sessions.

Whole-Body Support to Keep You Competitive

Game-day performance is about more than just adjustments. That’s why our care team includes massage therapists, kinesiologists, and Pilates instructors who help with posture, flexibility, and strength. Whether you’re managing shoulder tension or healing from tennis elbow, we build a plan that matches your needs and playing style.

So before your next doubles match at Beacon Hill, make time to get evaluated. We’ll help you feel stronger, move smarter, and keep winning, whether you’re serving aces or smashing volleys.

Ready to Stay Injury-Free and Competitive?

Book your assessment with one of our Victoria chiropractors today. We want to help you get back on the court—feeling better and playing your best!

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