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Preparing for the Royal Victoria Marathon? Optimize Your Performance With Chiropractic Care

man and woman doing physical theraphyThe Royal Victoria Marathon is one of the most anticipated endurance events on the West Coast—and whether you’re running the full marathon, half, or 8K, preparing your body is just as crucial as clocking your training miles. At Aria Health and Wellness Clinic, Dr. Amar Sandhu, helps runners train smarter, recover faster, and reduce their risk of injury using natural, performance-boosting chiropractic care.

Why Runners Trust Chiropractic

Distance running places repetitive stress on the spine, hips, knees, and feet. Poor posture, muscle imbalances, and even minor misalignments can lead to pain, fatigue, or injury over time. Our integrated chiropractic care addresses these issues before they slow you down.

Victoria Chiropractor Dr. Sandhu combines advanced techniques such as Chiropractic BioPhysics® (CBP®), Active Release Techniques (ART®), and spinal traction therapy to optimize movement patterns and enhance biomechanical efficiency.

The Experience of a Fellow Athlete

As a former athlete who discovered the power of chiropractic through his own sports injury, Dr. Sandhu brings both personal experience and clinical expertise to each care plan. “Helping runners reach their goals without being sidelined by pain is incredibly rewarding,” he says. “When your spine is aligned and your nervous system is functioning properly, your whole body performs at a higher level.”

Holistic Support From Training to Race Day

Our practice also integrates rehabilitative exercise, mobility training, and therapeutic stretching to support joint health and muscle recovery. This comprehensive, holistic approach allows marathon runners to build resilience, improve endurance, and stay on track leading up to race day.

Whether you’re aiming for a personal best or simply want to cross the finish line feeling strong, working with a chiropractor like Dr. Sandhu can give you a competitive edge. Our team understands the unique demands of endurance events and will tailor your care to fit your training schedule and goals.

Don’t wait until something hurts—start optimizing your performance now. Schedule a consultation today and experience the difference proactive chiropractic care can make.

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