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Conquer Ryder Hesjedal's Tour de Victoria With Confidence

road cycling teamWhether you’re cycling the 30km, 100km, or tackling the full 160km ride of Ryder Hesjedal’s Tour de Victoria, preparation is everything—not just in your training schedule, but in how well your body is functioning. Our integrated chiropractic care at Aria Health and Wellness Clinic is designed to keep you riding stronger, recovering faster, and avoiding common cycling injuries.

Common Cycling Struggles We See

Cycling is a repetitive sport that demands balance, core strength, and postural alignment. Long hours in the saddle can lead to tight hip flexors, neck tension, lower back strain, and numbness in the hands or feet. These issues often trace back to structural imbalances or nerve interference—areas where chiropractic care excels.

Why Cyclists Trust Dr. Sandhu

Victoria Chiropractor Dr. Amar Sandhu, who has a background in sports injury rehabilitation, understands the biomechanics of athletes. Having discovered chiropractic through his own hockey injury, he has spent years mastering techniques like Active Release, Graston®, and Chiropractic BioPhysics® (CBP®) to help athletes optimize movement and prevent setbacks.

We combine these methods with spinal decompression, traction therapy, and functional rehab to keep your body in peak condition, on and off the bike.

“Cyclists tend to ignore pain or stiffness until it impacts performance,” says Dr. Sandhu. “But by the time discomfort shows up, there’s already a biomechanical imbalance. That’s why early, preventative care is key.”

Performance, Prevention & Personalized Care

Our team addresses the root causes of your discomfort. We focus on restoring proper alignment, enhancing joint mobility, and improving nervous system communication to give your body every advantage it needs during high-performance rides.

From customized care plans to therapeutic exercises and collaboration with kinesiologists and massage therapists, we provide cyclists with a holistic plan for success. Our clinic also specializes in scoliosis, postural correction, and sports-specific rehab—ensuring that cyclists of all ages and skill levels receive personalized care that meets the demands of the ride.

Get Race Day Ready

Whether you’re aiming to hit a personal best or simply want to enjoy the breathtaking course pain-free, don’t leave your performance to chance. Contact us today to book an appointment!
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